Author, Life Coach, Intuitive

Posts tagged “keridak kae

2013 – A Glorious Year to Come


The Dragon’s Breath has past us. The ionization field moved on and we have made it through a tumultuous  year.  It may have effected you in a number of ways.  Did you feel unfounded fear or worry? Did you loose a loved one? Did you find that days passed and nothing was done or that you felt in a fog?

This is what many felt. Not necessarily every day but much more often than usual. Often enough that it was another concern; falling unbidden like the last winter snow. 2013 will be the spring.

There will still be bad das, rain and mud; but on the whole the freshness will start to be apparent. There will be an energy in the air and those of you who are sensitive will feel it.

Continue your self care.  This is a time to prepare yourself. Strengthen yourself with intu

itive knowledge and connect with the divine.

I found this amazing picture on pintrest. Somehow it speaks to me of the glorious world that we have chosen to live in. The beauty is breathtaking. It speaks to me of the color and creativity that 2013 will open up for us.

Individual readings will let you know what your personal challenges will be.  Be ready for 2013.  Feel confident that this is a time for preparation.  Begin to gather your seeds and look forward to a glorious year 2013.

 

 


Living the Creative Life


The comments that have been coming in around creativity show that many live their lives with stories, visions, and bursts of creativity. Artists see the world as a canvas – each scene a painting, each material a prop.  There is always the thought fliting on the edge of consciousness – what can I make with that.

For the writer the story starts, or a few words flow.  Looking at an old man our minds begin to envision descriptive words. Perhaps we “see” a past story or future premise.

The trick to living with creativity is not to limit it but to channel it.  One way is to keep bringing ones self back to the work at hand.  Catching the tangent and stopping it.  I tell clients who tend toward negative thoughts a similar tactic. Just say stop, take a deep breath, release the thought and focus on where or what you need to.

It takes practice but it can keep one on task.

Another option is to create the idea folder or box.  Sheri McConnell calls these flits of ideas and creativity Bright and Shiny Objects.   My partner at Uy Creative – Maureen Uy shouts “Squirrel”  when an idea pops suddenly into the conversation.  Take the distraction and pop it into a folder or box.  Putting it away saves it for the future dry spells or when you go I remember that idea what was it.  It can also help you to refocus!

Always love when you share your thoughts!  And don’t forget the challenge at #VFcheckin  a chance to keep yourself on task for the 2012 goals!

Don’t be afraid to be creative!! Be wild, be joyous, let it out …. it is the best way to happiness!!

 

Keridak Kae  writes and creates to help you get every drop of happiness out of life! http:keridakkae.wordpress.com and http://virtualfreedom.biz  to work individuall with Keri.


Don’t Take Anything Personally


Wow!!  What a tough one to follow.  Lately it seems that people are grumpier. Perhaps it is the economy, perhaps the pending winter or perhaps it is fall out from the cosmic shifting that is currently going on around us!  What ever it is you, and I, are caught in the crossfire more often than we have ever been before.

Well don’t let it bother you! Of course this is easier said than done. But I have a few tips and am ready to help you through.  One that I frequently share with my coaching clients is deep belly breathing.  As babies we sould breathe deeply and calmly into our bellies. Imagine watching a baby how their little tummies go up and down. That is relaxed breathing.  It generates chemicals in your brain that calm and nurture your soul.

When affronted, take this quick tip and breathe into your belly.  It works best if you have practiced. You can do this any where and anytime.  While driving, deep  soothing breaths. When the boss comes in, deep belly breathes. In slowly and out slowly.  Slow your talk, slow your breathing, slow  your movement. (but stay alert).

If you need help setting practice times or going beyond this technique with other effective ones contact me for a quick detox session.


Welcoming the Dead


From the Thursday’s Bite on Jessica Aspen Writes:                                                    

A PARANORMAL BLOG

 

Today I’m welcoming Keridak Kae to Jessica Aspen Writes. Keridak’s new book,Protection for the Inner and Outer Self is a non-fiction guide that includes stories and techniques for psychic self-protection.

Welcome the Dead

It’s the time of year when the veil between the spirit world and our world thins.  Are you ready to welcome your guests: the spirits of loved ones, friends, pets or perhaps others?  What is your role as hostess? How do you become Martha Stewart to the un-bodied?

read more on http://jessicaaspen.com/2011/10/06/welcoming-the-dead/.